A self-proclaimed fitness addict, I have enjoyed years of physical fitness. My addiction began at the age of 16 when I immersed myself in the high-impact aerobics craze of the early ’80s. While attending the University of California in Santa Cruz, I joined a Master’s swim team and ran five days a week on the fire roads behind the school’s campus. I have studied modern dance, hip-hop and yoga, and spent endless hours lifting weights and spacing-out on various cardio machines. Currently, pregnancy hasn’t slowed me down as Michael and I have refined my daily workout program, which includes yoga, aerobic exercise and weight training.

I hold a Master of Fine Arts in Writing from The School of the Art Institute of Chicago, as well as a Master in the Art of Teaching in English from National-Louis University. I have written articles for an on-line educational trivia site called Brain-Juice.com as well as several pieces for various trade publications. I currently teach 7th Grade English in Novato, California. I work with MoreFit on the content and writing of all the instructional materials and website. I am also the model for the photos on the site “The MoreFit System: Six Steps to Your Success.”